Approaches
Types of regression: past life, age, inner child and more.Explore the story, hold it lightly
A neutral comparison. We write detailed pages only for approaches we actually practise.
At a glance
Six approaches, compared fairly.
Past life regression
Guided imagery towards images that seem to belong to another time.
[ADD SOURCE]Age regression
Revisiting memories from this life with guided relaxation.
[ADD SOURCE]Inner child work
Imagining a conversation with a younger self.
[ADD SOURCE]Life between lives
A long-session approach that explores imagery of the time between lives.
[ADD SOURCE]Progression
Imagining future scenes as a way to explore hopes.
[ADD SOURCE]Hypnotherapy
A clinical use of hypnosis by trained, regulated professionals.
[ADD SOURCE]Which one is offered here
We practise one approach, and say which.
SshreeVidhyaa practises trained in the traditional lineage of her discipline. If you are looking for another approach, we will say so rather than guess.
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No outcome is promised. This is not therapy and never replaces it. 18+.